![Adversity new 3.jpg](https://static.wixstatic.com/media/1f68ce_8461c0d0eca14e55999d5d951b102080~mv2.jpg/v1/fill/w_521,h_362,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/1f68ce_8461c0d0eca14e55999d5d951b102080~mv2.jpg)
A definition of ADVERSITY:
-a difficult situation or condition
-misfortune or tragedy
![covey.jpg](https://static.wixstatic.com/media/1f68ce_0f5f3c4925694f7db3655eb56dfb9a04~mv2.jpg/v1/crop/x_0,y_41,w_194,h_177/fill/w_272,h_248,al_c,lg_1,q_80,enc_avif,quality_auto/covey.jpg)
Just as we develop our physical muscles through overcoming opposition - such as lifting weights - we develop our character muscles by overcoming challenges and obstacles
![brown ant.jpg](https://static.wixstatic.com/media/1f68ce_ad26145a3dd74e3a989ce78f1a06346f~mv2.jpg/v1/crop/x_37,y_0,w_200,h_183/fill/w_280,h_256,al_c,lg_1,q_80,enc_avif,quality_auto/brown%20ant.jpg)
The journey is never ending. There's always gonna be growth, improvement, adversity; you just gotta take it all in and do what's right, continue to grow, continue to live in the moment.
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![hill.jpg](https://static.wixstatic.com/media/1f68ce_13a2c8914a494fb7a38fe9d8c218ba41~mv2.jpg/v1/crop/x_72,y_0,w_174,h_159/fill/w_244,h_223,al_c,lg_1,q_80,enc_avif,quality_auto/hill.jpg)
Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.
![deangelis.jpg](https://static.wixstatic.com/media/1f68ce_67d52da3c58a42ddb44c035937201629~mv2.jpg/v1/crop/x_0,y_24,w_210,h_192/fill/w_294,h_269,al_c,lg_1,q_80,enc_avif,quality_auto/deangelis.jpg)
We don't develop courage by being happy every day. We develop it by surviving difficult times and challenging adversity.
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![washington.jpg](https://static.wixstatic.com/media/1f68ce_15ee9873c99b4d899c68700600f2aa2d~mv2.jpg/v1/crop/x_0,y_1,w_234,h_214/fill/w_328,h_300,al_c,lg_1,q_80,enc_avif,quality_auto/washington.jpg)
True friendship is a plant of slow growth, and must undergo and withstand the shocks of adversity, before it is entitled to the appellation.
![shakespeare.jpg](https://static.wixstatic.com/media/1f68ce_baf95907b90a4039be56d5297aacbcb2~mv2.jpg/v1/crop/x_0,y_10,w_225,h_205/fill/w_315,h_287,al_c,lg_1,q_80,enc_avif,quality_auto/shakespeare.jpg)
Sweet are the uses of adversity which, like the toad, ugly and venomous, wears yet a precious jewel in his head.
![bacon.jpg](https://static.wixstatic.com/media/1f68ce_d3ef4edb74e54f71baca76bd17353af4~mv2.jpg/v1/crop/x_68,y_0,w_176,h_161/fill/w_246,h_225,al_c,lg_1,q_80,enc_avif,quality_auto/bacon.jpg)
“Prosperity is not without many fears and distates; adversity not without many comforts and hopes.”
![james 2.jpg](https://static.wixstatic.com/media/1f68ce_51dc5833e76f41ddad36c6d580f4051d~mv2.jpg/v1/crop/x_0,y_49,w_188,h_172/fill/w_263,h_241,al_c,lg_1,q_80,enc_avif,quality_auto/james%202.jpg)
“Acceptance of what has happened is the first step to overcoming the consequences of any misfortune.”
![Wirthlin.jpg](https://static.wixstatic.com/media/1f68ce_93c785af27b74faeb5898e926db2b001~mv2.jpg/v1/crop/x_0,y_42,w_200,h_183/fill/w_280,h_256,al_c,lg_1,q_80,enc_avif,quality_auto/Wirthlin.jpg)
“In spite of discouragement and adversity, those who are happiest seem to have a way of learning from difficult times, becoming stronger, wiser and happier as a result.”
![bennett.jpg](https://static.wixstatic.com/media/1f68ce_20e490ab91f449d8ae780fc3effa28b0~mv2.jpg/v1/crop/x_0,y_10,w_225,h_205/fill/w_315,h_287,al_c,lg_1,q_80,enc_avif,quality_auto/bennett.jpg)
“Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end.”